- Coaching — Kylie McBeath
- Individual Power: Reclaiming Your Core, Your Truth and Your Life
- Individual Power: Reclaiming Your Core, Your Truth, and Your Life
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Coaching — Kylie McBeath
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Individual Power: Reclaiming Your Core, Your Truth and Your Life
Need customer service? Click here. Unlimited One-Day Delivery and more. There's a problem loading this menu at the moment. Your recently viewed items and featured recommendations. View or edit your browsing history. What is the underlying message? How are you being persuaded or manipulated, and on what levels of consciousness do you respond?
Individual Power: Reclaiming Your Core, Your Truth, and Your Life
The news is there to scare us and to make us feel fear and devastation. I have never engaged with the news and felt that I am left with a positive upbeat feeling, I am always drained by it. This is a primary source that takes away our power on a regular basis. I invite you to trial a 30 day challenge of no news and see how you feel afterwards.
Trust me, those that do watch the news will keep you updated. Music In my early twenties I used to enjoy listening to hard core, heavy metal and rock music. I love this kind of music and grew up on it. However, I had noted the negative side-effects it had on me; it had the power to make me feel heavy with emotion and sadness.
This is not the desired feeling when we are looking to reclaim our power, expand our consciousness and grow to our fullest potential. I realised that my choice of music required the same awareness that I applied to my food. I chose to be a mindful consumer of all things that would have an impact upon my consciousness.
watch Therefore, I ask that you be aware and notice how you feel when listening to music. Ensure that you are only allowing positive, healing sounds into your life these sounds have a far greater impact that we understand. Listen to the music of the greats, music that makes you full and alive with energy. Money Your relationship with money can also dramatically affect your personal power. Because if you are not living in a state of abundance in all ways e.
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It is important for us to tap into what kind of mindset we have surrounding money so we can be sure that it is in alignment with our potential to be limitless. Well, those days are over, you are no longer operating from a place of should. The guiding rules for reclaiming your power start with: There will be no should in your vocabulary, as you are a being of free will and its time you started acting that way.
Your Power Exercise I would like to invite you to take 5 or 10 minutes today and find a quiet place to be still. Once settled, journal on what things in your life empower you. For example: practicing yoga, caring for your health, walking in nature, working on a passion project or meeting with a positive friend.
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Write down anything that makes you feel any of the loving power qualities I shared at the beginning of this talk. This list will start to form your own personal power path and I want you to try to do at least one thing from the list below each day to claim back your power. Focus a little on each of these qualities each day and you will begin to encounter a shift.
I challenge you to choose one quality to focus on to bring forward your authentic self. Love Love is absolute oneness. Love is the epitome of who we really are.
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First, we must learn to love ourselves and once this practice is achieved only then we will be ready to engage in a soul connection. Self-love is the foundation for understanding love and ultimately our power as individuals. Practice love in all that you do, give love and receive love. See love in the all that is. Truth Speak your truth.
Become one of them. Speaking your truth is beyond powerful. When we are honest and live in alignment with the voice inside, everything moves forward and success can be obtained because the soul is at work. Follow your heart The intelligent mind cannot always understand the interventions of the soul, but it is here that our true purpose can be found. Whatever steals your heart, do that! When we operate from a place of I feel, we know this is the heart at work. When we use I think, we are speaking from the mind. Gratitude Express gratitude for the All That Is.
We are extremely blessed to be alive and enjoy the wonders this world can provide us with. Gratitude is a game changer and is something that will change your life if you do it right. When practising this art, make sure you feel the energy flow of gratitude. Kindness A little kindness does not go amiss.
There are opportunities for us to spread kindness every day. A smile to the stranger in the street, picking up the rubbish that litters the floor of Mother Earth; these are examples of the ways we can be kinder to the world. It is important that we are also kind to ourselves.